Red tea makes a good substitute for black tea in the evening, or any time one avoids caffeine. Its leaves, unlike those of 'real' tea, camellia sinensis, simply don't contain any. They do however contain a nice dose of anti-oxidants, which may explain the statement on one purveyor's box, that:
"Rooibos (say roy-boss) . . . enjoys a reputation in its native South Africa as a stomach-relaxing, mood-enhancing, allergy-relieving tonic." (www.ecoteas.com)
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