Is it just a placebo effect, or does my daily dose of nettle tea really help my allergies?
Sometimes hard to tell, when I'm also using Zyrtec, Flonase and a sinus wash every day.
But according to my Herbal Teas book, nettle has a 'moderating effect on allergies'. And I'm willing to buy that.
At least it tastes good, especially with a little lemon. I split my 'dose' by brewing one big cup at night and drinking half before bed and half in the morning before work.
Did I mention it's also a diuretic? That means I really can't oversleep anymore. Thank goodness I can breathe ok when I wake up.
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